At the very top of any sport, the difference between winning and losing is rarely technique alone.

The players, golfers, tennis stars, snooker stars, and darts champions who dominate practice can falter when it matters most. Why?

Because a single unresolved negative emotion creates microscopic tension that throws the body off by the width of a hair at the decisive instant. Practice is perfect in isolation.

Performance under pressure is where the emotion shows up: fear of failure, self-doubt, anger at a missed shot, guilt from letting people down, or the slow accumulation of years of negativity and/or setbacks.

These emotions pile up quietly. They are absorbed by the body and gradually erode the millimetre accuracy that separates champions from the rest. This is why many great players decline as they age: the emotional load grows heavier, and the body can no longer deliver the pure, relaxed stroke they once had. It is not the body that is the problem – it is the mind.

Look at snooker. Players practise thousands of hours until the potting is automatic – yet the moment the crowd watches, or the title is on the line, a single negative emotion can throw the cue off by a millimetre.

Oliver Brown won the 2021 EBSA European Snooker Championship during the pandemic (no crowds, no pressure).

When the full tour resumed with audiences, the old emotional tension returned – and he’s not won a major ranking event since.  Mark Selby, Ronnie O’Sullivan, and others all know how important a clear, uncluttered mind is. The same is true in golf, darts, tennis, and football: flawless in practice, faltering in front of an audience. Some cope by pushing harder, others take “mental health breaks” to try to reset, but breaks rarely remove the root – they just pause it. Rone Therapy – Removal Of Negative Emotions is different.

In one private session (3 – 5 hours), it removes every negative emotion a player has ever carried – anxiety, fear of failure, self-doubt, depression, trauma, guilt – and teaches a lifelong 2-minute self-help method.

How it works:

The session stimulates the hand branch of the vagus nerve through touch circles while the client repeats a simple mantra.

The body itself releases the stored emotional charge – you see it as an involuntary yawn, sigh, tears, or warmth.

When the signals stop, the emotion is gone forever.

The player walks away with a calm, straight cue arm, clear eyes, and the freedom to play the way they do in practice – every single time, crowd or no crowd.

Key points for elite athletes: 25-year track record, over 1,000 clients, 98 % full clearance

One session only – no repeat bookings ever

One full year of unlimited private support is included

Pay only if 100 % cleared at the end (no charge if not)

Complete anonymity – sessions take place in a quiet residential area of Chichester. No assistants, no records, no one ever knows help was sought.

If you are an elite athlete (or represent one) who is suffering from performance anxiety, fear of decline, or any hidden emotional weight, Rone Therapy can return you to the calm, focused version of yourself that once made you great in one day. The day that changes everything. Contact us for a confidential conversation.

The more insecure you are the more addicted to social media you are. Your need to know how others respond to you is the point in question. This problem is far more applicable to young women than it is to men.

When you are insecure, to have someone “like” what you’ve done rewards the mind with “I am doing right” Continually doing this for the reward is again causing even greater insecurity. The more rewards you have, the more you need to do it. When the responses die off, as they always will, internal panic can set in and you may become extreme in outgoing or internalising the negative emotions you experience

If it’s not already, social media will become the biggest cause of depression in the under 30s.

This depression caused by the insecurity leads people to connect with others like themselves and feed off of their negative feelings and woes. This does not help the depressives; it just confirms that being in a depressed state is ok. It is not.

When you are depressed, few want to be near you, you emanate a negative energy which is picked up sub-consciously and impacts on others. Remove your depression and have your life back. The normal people around you will feel your depression has gone and you will find new friends easily.

So if you are one of those people who is addicted to social media, help is available.

Life Enhancers, using Rone™Therapy will remove your insecurities, and give you back your self-esteem,  so you can have your life back. You won’t worry what people say about you because you won’t have the need to know. Life is wonderful without needs that cause problems.