Stress is one of the most common problems people suffer from today. It affects the mind, the body and the emotions, often without the person realising what is happening. Many people live with stress for years before they recognise it, and by that time, it may already have caused physical or emotional harm.
Stress may be defined as the adverse reaction people have to pressures or demands placed on them. The keywords are adverse reaction. The pressure itself is not the problem. It is the emotional reaction to it. Remove the adverse reaction, and there is no stress.
People react to situations in different ways. What one person finds enjoyable, another may find overwhelming. What one person sees as a challenge, another sees as a threat. As you read this, you probably know your own personal stress button. You know when something does not feel right. Yet many people do not recognise the early signs.
Stress-related symptoms can include loss or gain of weight, disturbed sleep patterns, emotional upheaval, tightness in the chest, stomach churning, the sensation of choking, a high heart rate, irritable bowel, giddiness, nausea and unexplained aches and pains. These symptoms are often ignored or blamed on other causes. Many people do not realise they are stress-related until the symptoms become serious.
Anything that makes you feel unsettled, so long as it is not caused by substances, is often the beginning of stress. Stress creates negative emotions. Negative emotions create physical reactions. At first, these reactions may be minor. If the emotions are not removed, the physical problems can become major and may last for years.
The body reacts to emotion. A negative emotion can create tension, pain, digestive problems, headaches, fatigue and many other symptoms. If the emotion is removed, the body relaxes, and the symptoms fade. If the emotion remains, the body continues to react. This is why stress is linked to heart disease, mental illness and many long-term conditions.
In one session of Rone®Therapy we shall remove the stress you carry. We remove the negative emotions that create the adverse reaction. We help you see situations clearly and calmly. If you are overreacting to a normal event, we bring you back to balance. When the emotional cause is gone, the stress goes with it.
Not only do we remove all the negative emotions you have, but we also empower you to remove any future stress within thirty seconds. You will be able to remove adverse reactions, physical tension, aches and pains as soon as they appear. You will be in control of yourself.
All problems are surmountable when the emotional load is removed. With no stress, there are no stress-related physical problems. You return to clarity, calmness and stability. You return to yourself.
