Throughout history, countless thoughts and deeds have explored ways to live longer. A recent BBC Horizon program, “Immortal? A Horizon Guide to Ageing,” available on BBC iPlayer, examines many methods adopted over the decades.
The program’s final segment concluded that a positive state of mind can increase lifespan by five to ten years. It highlighted a California town where elderly churchgoers, who regularly attended services, lived the longest.
The program determined that longevity was not tied to worship but to the attendees’ stress-free state of mind. These individuals had minimal, if any, stressors in their lives, having alleviated stress through their church involvement.
When my clients visit me, I empower them with Rone Therapy, which enables them to eliminate stressors in just one session, often within thirty seconds. I still go jiving and feel no older than I did at forty.
I remove stress, worries, anger, and other negative emotions daily. I also follow the same dietary system I recommend to my clients, which the program note helps older individuals feel younger.
I often say, “You are only as old as you feel.” I feel forty, so that’s how old I am.
Numerous studies show that humans and animals with elevated stress exhibit poorer memory, a higher rate of age-related memory decline, and faster brain atrophy.
Scientists have found that psychological stress overstimulates NMDA receptors. Reducing stress through various means often involves changing one’s lifestyle, now sometimes referred to as Lifestyle Medicine.
Actively removing stress with Rone Therapy is the ultimate form of Lifestyle Medicine.
Experts have now reached the same conclusion I did twenty-four years ago: eliminating negative emotions (as my clients and I do with Rone Therapy) helps you live longer, look and feel younger, and remember more.
Since 2018, I have been using the Resonator, which destroys bad bacteria, viruses and parasites. Click here to learn more.
