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Anxiety Disorder

An anxiety disorder is a very unpleasant state of inner turmoil. It is more often than not felt as feelings of dread. However, anxiety is not the same as fear, anxiety is the anticipation of future fear and can be a feeling of discomfort and concern. It is frequently accompanied by muscular tension or pain, […]

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Symptoms Of Depression

How do you know if you have depression? The psychological signs and symptoms of depression include, but are not limited to continuous low mood or sadness, feeling hopeless and helpless. Experiencing a  low self-esteem, feeling tearful,  guilt-ridden,  irritable and intolerant of others. Void of any  enthusiasm or interest in things, finding it challenging to make […]

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