An anxiety disorder is a very unpleasant state of inner turmoil. It is more often than not felt as feelings of dread. However, anxiety is not the same as fear, anxiety is the anticipation of future fear and can be a feeling of discomfort and concern.
It is frequently accompanied by muscular tension or pain, restlessness, fatigue, problems with concentration, or facing a difficult situation without the required skills.
Anxiety can also be experienced with long, drawn out daily symptoms that reduce quality of life, known as chronic (or generalised) anxiety, or it can be experienced in short spurts with sporadic, stressful panic attacks
Many symptoms may include changes in sleeping patterns, habits, an increase or decrease in food intake, and tension causing continual movement . Read More